Quality canned fish is very healthy!
"With high protein content and rich omega-3 fatty acids, it’s no secret that a fish-heavy diet welcomes a range of health benefits. The canned varieties, however, are nutritional powerhouses. For starters, oilier varieties of fish, such as sardines, anchovies, and mackerel, are among the highest sources of omega-3s that you’ll find at a grocery store." -
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Ramon Pena is considered one of the best producers! If not the best! Very simple and clean ingredients.
It stock at Forsyth now and online for transfers
Ramon Pena Gold Small Squid in Ink...$13.99 / 4.9oz tin
Squids, olive oil, onion, pepper, tomato, salt, wheat flour, ink and paprika
Discover the exquisite taste of the sea with Ramón Peña Gold Line Squids in Ink — a gourmet delicacy crafted in Galicia, Spain. Each tin contains tender baby squids, delicately stuffed with their own tentacles and bathed in a rich, savory ink sauce made from olive oil, tomatoes, onions, peppers, and spices. Hand-packed with meticulous care, this premium conserva delivers bold, umami-laden flavor and an elegant texture that’s perfect served warm on crusty bread, folded into pasta, or paired with a crisp Albariño. Elevate your pantry with a true taste of Spanish culinary tradition.
Ramon Pena Silver Yellowfin Tuna in Olive Oil...$7.99 / 3.9oz tin
Ingredients - Yellowfin Tuna, olive oil and salt.
Savor the clean, rich flavor of Ramón Peña Silver Line Yellowfin Tuna in Olive Oil — a premium conserva that redefines everyday indulgence. Sourced from the pristine waters of the Atlantic and hand-packed in Spain, each fillet is delicately cooked and preserved in high-quality olive oil to highlight the tuna’s natural tenderness and mild, buttery flavor. Perfect for elevating salads, tapas, or gourmet sandwiches, this sustainably caught yellowfin tuna offers an authentic taste of Galician tradition with every bite. Simple, elegant, and full of character — it’s tinned seafood, perfected.
Ramon Pena Silver Mackerel Fillets in Olive Oil....$9.99 / 4oz tin
Mackerel fish, olive oil and salt.
Ramón Peña Mackerel Fillets in Olive Oil — a standout offering from one of Spain’s most revered conservas producers. Line-caught and expertly prepared, these tender fillets are gently cooked and hand-packed in rich olive oil to enhance their natural richness without overpowering their mild, savory character. Perfect for topping salads, layering on crusty bread, or enjoying straight from the tin, this artisanal delicacy brings the essence of the Atlantic to your table with every bite. Simple, honest, and undeniably gourmet.
Ramon Pena Silver Smoked Mackerel Fillets in Olive Oil....$9.99 / 4oz tin
Mackerel (fish), Olive Oil, Smoked Olive Oil and salt.
Discover a deeper dimension of flavor with Ramón Peña Silver Line Smoked Mackerel Fillets in Olive Oil — a refined take on a coastal classic. Sustainably caught and traditionally smoked, these succulent fillets are infused with a delicate smokiness that perfectly complements the fish’s natural richness. Hand-packed in silky olive oil, each bite offers a balance of savory depth and smooth texture that elevates any dish. Enjoy them on toast, flaked into warm grains, or straight from the tin for a smoky, satisfying taste of Galician craftsmanship. Bold, elegant, and irresistibly distinctive.
Ramon Pena Gold Sardines in Olive Oil...$12.99 / 4.6oz
(25/30 small sardines)
This sardine have a very natural, fresh and delicious taste with a small hint of olive oil, which enhance the natural flavor. The sardines are then lightly grilled and toasted.
Conservas Ramon Pena is a premier producer of fine canned seafood. The sardines come from Galician Rias of the Atlantic Ocean and Mediterranean Sea, where they are collected from the water just off the shore of Galicia between May and November, when the sardines are at their best. The sardines are then lightly grilled and toasted at the factory. The products are manually canned and filled with olive oil and there is no additives or preservatives added.
Ramon Pena ties up tradition, flavor and quality to offer an exclusive product with the best fishes and seafood. Galician Rias is a privileged area, located at the West side of mainland Europe, where climate and the purity of their waters make these Rias be a unique place for traditional local fishery and shellfish culture of a high gastronomic value. The sardines of Roman Pena are probably one of the more prestigious product of the company.
Ramon Pena Gold Small Horse Mackerel in Olive Oil..$11.99 / 4.6oz tin
Squids, olive oil, onion, pepper, tomato, salt, wheat flour, ink and paprika
Discover the exquisite taste of the sea with Ramón Peña Gold Line Squids in Ink — a gourmet delicacy crafted in Galicia, Spain. Each tin contains tender baby squids, delicately stuffed with their own tentacles and bathed in a rich, savory ink sauce made from olive oil, tomatoes, onions, peppers, and spices. Hand-packed with meticulous care, this premium conserva delivers bold, umami-laden flavor and an elegant texture that’s perfect served warm on crusty bread, folded into pasta, or paired with a crisp Albariño. Elevate your pantry with a true taste of Spanish culinary tradition.
Ramon Pena Silver Yellowfin Tuna in Olive Oil...$7.99 / 3.9oz tin
Ingredients - Yellowfin Tuna, olive oil and salt.
Savor the clean, rich flavor of Ramón Peña Silver Line Yellowfin Tuna in Olive Oil — a premium conserva that redefines everyday indulgence. Sourced from the pristine waters of the Atlantic and hand-packed in Spain, each fillet is delicately cooked and preserved in high-quality olive oil to highlight the tuna’s natural tenderness and mild, buttery flavor. Perfect for elevating salads, tapas, or gourmet sandwiches, this sustainably caught yellowfin tuna offers an authentic taste of Galician tradition with every bite. Simple, elegant, and full of character — it’s tinned seafood, perfected.
Ramon Pena Silver Mackerel Fillets in Olive Oil....$9.99 / 4oz tin
Mackerel fish, olive oil and salt.
Ramón Peña Mackerel Fillets in Olive Oil — a standout offering from one of Spain’s most revered conservas producers. Line-caught and expertly prepared, these tender fillets are gently cooked and hand-packed in rich olive oil to enhance their natural richness without overpowering their mild, savory character. Perfect for topping salads, layering on crusty bread, or enjoying straight from the tin, this artisanal delicacy brings the essence of the Atlantic to your table with every bite. Simple, honest, and undeniably gourmet.
Ramon Pena Silver Smoked Mackerel Fillets in Olive Oil....$9.99 / 4oz tin
Mackerel (fish), Olive Oil, Smoked Olive Oil and salt.
Discover a deeper dimension of flavor with Ramón Peña Silver Line Smoked Mackerel Fillets in Olive Oil — a refined take on a coastal classic. Sustainably caught and traditionally smoked, these succulent fillets are infused with a delicate smokiness that perfectly complements the fish’s natural richness. Hand-packed in silky olive oil, each bite offers a balance of savory depth and smooth texture that elevates any dish. Enjoy them on toast, flaked into warm grains, or straight from the tin for a smoky, satisfying taste of Galician craftsmanship. Bold, elegant, and irresistibly distinctive.
Ramon Pena Gold Sardines in Olive Oil...$12.99 / 4.6oz
(25/30 small sardines)
This sardine have a very natural, fresh and delicious taste with a small hint of olive oil, which enhance the natural flavor. The sardines are then lightly grilled and toasted.
Conservas Ramon Pena is a premier producer of fine canned seafood. The sardines come from Galician Rias of the Atlantic Ocean and Mediterranean Sea, where they are collected from the water just off the shore of Galicia between May and November, when the sardines are at their best. The sardines are then lightly grilled and toasted at the factory. The products are manually canned and filled with olive oil and there is no additives or preservatives added.
Ramon Pena ties up tradition, flavor and quality to offer an exclusive product with the best fishes and seafood. Galician Rias is a privileged area, located at the West side of mainland Europe, where climate and the purity of their waters make these Rias be a unique place for traditional local fishery and shellfish culture of a high gastronomic value. The sardines of Roman Pena are probably one of the more prestigious product of the company.
Ramon Pena Gold Small Horse Mackerel in Olive Oil..$11.99 / 4.6oz tin
Mackerel, olive oil, and salt. No preservatives or additives.
Our gourmet small horse mackerel in olive oil is an exceptional taste treat for the fish lover. The best pieces are selected at the port and cleaned. Then individual pieces are grilled and toasted. After being toasted, they are manually canned with olive oil and salt. Although Small Horse Mackerel and Mackarel are from the same family, the Small horse Mackarel has bit more protein content and a bit less fact than Mackarel. It can be enjoyed with green salad or as sandwich.
Our Small Horse Mackerel in Olive Oil come from the Galician factories of Ramon Pena. The canned food of Ramon Pena can be found in the most prestigious restaurants and shops throughout the world. The reason for the world renown of this 3rd generation company is very simple. It is based on their commitment to the style, tradition, and quality of their products. Their current factory is provided with the most advanced technology and production facilities. Their products have a limited production because on the best will do.
Our gourmet small horse mackerel in olive oil is an exceptional taste treat for the fish lover. The best pieces are selected at the port and cleaned. Then individual pieces are grilled and toasted. After being toasted, they are manually canned with olive oil and salt. Although Small Horse Mackerel and Mackarel are from the same family, the Small horse Mackarel has bit more protein content and a bit less fact than Mackarel. It can be enjoyed with green salad or as sandwich.
Our Small Horse Mackerel in Olive Oil come from the Galician factories of Ramon Pena. The canned food of Ramon Pena can be found in the most prestigious restaurants and shops throughout the world. The reason for the world renown of this 3rd generation company is very simple. It is based on their commitment to the style, tradition, and quality of their products. Their current factory is provided with the most advanced technology and production facilities. Their products have a limited production because on the best will do.
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